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HIIT (Fitness Class)

HIIT (Fitness Class)

  • Date: March 31st, 2021 - May 1st, 2021
  • Every week
  • Location: Falcon Fitness Center Exercise Room
  • Time: 7:00am - 7:45am
  • Cost: FREE

This class will challenge your entire body with exercises targeting the core, upper body, lower body, and your cardiovascular system. Come learn new exercises using the slam balls, core bags, resistance bands, stability balls, and more! No experience necessary! Wearing masks and keeping 6 feet of distance is required in the group exercise room.